Study

Anxiety

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  • Name an object that begins with the letters: A, D, and G.
    All answers given are correct.
  • What's something exciting that you are looking forward to?
    All answers given are correct.
  • What are you worried about?
    All answers given are correct.
  • What does it feel like to be nervous?
    All answers given are correct.
  • What's your favorite way of de-stressing?
    All answers given are correct.
  • Identify 3 sounds that you hear.
    All answers given are correct.
  • What's the biggest problem you are facing right now?
    All answers given are correct.
  • Is something making you feel scared?
    All answers given are correct.
  • What are some things you can control?
    All answers given are correct.
  • Look around you and identify 3 objects that you see.
    All answers given are correct.
  • Name 2 things that makes you feel nervous, worried, or anxious.
    All answers given are correct.
  • How is your body feeling?
    All answers given are correct.
  • Move 3 body parts to help release nervous energy.
    All answers given are correct.
  • What are some things you CAN'T control?
    All answers given are correct.