Can you name 3 different proteins?
meat, fish, eggs, beans
What is this? Which food group does it go in?
protein
What is this? Which food group does it go in?
dairy (products)
Which food group gives you vitamins and minerals?
fruit and vegetables
Give 5 examples of fruit
Can you name a protein, a vegetable and a carbohydrate?
Can you name 4 different food groups?
Carbohydrates, fruit, vegetables, protein, dairy, fats
Which food group do eggs go in?
protein
What is this? Which food group does it go in?
fats
Which food group helps you grow?
proteins
What is this? Which food group does it go in?
fruit
Which food group gives you energy?
carbohydrates
What is this? Which food group does it go in?
vegetables
Can you name 3 different carbohydrates?
bread, pasta, cereal, rice, potatoes
Give 5 examples of vegetables
Can you name a health benefit from eating protein?
Protein helps you grow and it builds your muscles.
Can you name 3 different dairy products?
milk, cheese, yoghurt, ice-cream, butter
What is this? Which food group does it go in?
carbohydrates
Where can we find fiber?
fruit, vegetables, whole grains, beans
Can you name a health benefit from eating fruit and vegetables?
Fruit and vegetables give us vitamins and minerals.