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How To Practice Effectively

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  • What does the speaker compare myelin to?
    insulation for electrical cables
    electrical signals
    electrical cables
  • What do studies suggest happens to myelin when an action is repeated frequently?
    it grows faster
    it moves information quicker
    it becomes thicker
  • Name other word forms of the word "mastery".
    examples: masterful (adj), master (n/v)
  • Give at least two tips to ensure that you practice effectively.
  • The memories in muscles make athletes faster or stronger.
    FALSE
    TRUE
  • Explain what "mastery" means.
    for example: if you have mastery, you have a great skill and control over something.
  • Give at least two tips to ensure that you practice effectively.
  • The brain's gray matter processes ___________________
    information.
  • There are a specific number of hours of practice needed to master a skill.
    FALSE
    TRUE
  • We perform something with more ease, speed and confidence if we __________________
    practice
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