Run in place for 20 seconds
Whew!!!
Reach your arms up and stretch your triceps
Good job!!
Do 15 punches up high!
Yes!!
March in place for 20 seconds
Nice!!
Roll your shoulders
Great work!
Get your wiggles out!
So fun!!
Do 15 punches in front of you
Amazing!!
Kick your feet in front of you!
Nice!
Quick, find a partner and play rock paper scissors!
You win!!
Do 7 squats
Wonderful!!
Stand up on your tippy toes 10 times
Great work!!
Little arm circles backwards!
Good job!!
Pat your head and rub your tummy!
That's hard!
Shake out your hands!
Awesome!
Little arm circles forwards!
Yes!!
Do 10 jumping jacks
Hooray!!
Do 12 trunk twists
You did it!!
Dance break!!
Woooo!!
Do a triangle pose
Fantastic!!
Jump up and down for 20 seconds
Great!!
High knees for 20 seconds
Awesome!
Quick, look at THREE people and wave hi to them!
Nice work!
Hop on one leg 7 times
Good balance!
Look side to side like a penguin
Terrific!!
Reach up to the sky and wiggle your fingers
Nice stretch!
Touch your toes for 20 seconds
Way to go!!
Flap your arms 10 times
Way to go!!
March in place!
Whew!
BIG arm circles for 20 seconds
Nice job!!
Do 10 lunges side to side!
Nice!!
Stomp your feet
Yay!!
Head, shoulders, knees and toes 5 times!
Yay!