Do 7 squats
Wonderful!!
Flap your arms 10 times
Way to go!!
Do 10 lunges side to side!
Nice!!
Quick, look at THREE people and wave hi to them!
Nice work!
March in place!
Whew!
Run in place for 20 seconds
Whew!!!
Do a triangle pose
Fantastic!!
Dance break!!
Woooo!!
Touch your toes for 20 seconds
Way to go!!
Pat your head and rub your tummy!
That's hard!
Do 15 punches in front of you
Amazing!!
March in place for 20 seconds
Nice!!
Little arm circles backwards!
Good job!!
Reach up to the sky and wiggle your fingers
Nice stretch!
High knees for 20 seconds
Awesome!
Look side to side like a penguin
Terrific!!
Do 12 trunk twists
You did it!!
Kick your feet in front of you!
Nice!
Shake out your hands!
Awesome!
Jump up and down for 20 seconds
Great!!
Head, shoulders, knees and toes 5 times!
Yay!
BIG arm circles for 20 seconds
Nice job!!
Stomp your feet
Yay!!
Roll your shoulders
Great work!
Little arm circles forwards!
Yes!!
Get your wiggles out!
So fun!!
Do 15 punches up high!
Yes!!
Quick, find a partner and play rock paper scissors!
You win!!
Reach your arms up and stretch your triceps
Good job!!
Hop on one leg 7 times
Good balance!
Do 10 jumping jacks
Hooray!!
Stand up on your tippy toes 10 times
Great work!!