Study

PE Size of Problem and Reaction

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  • Other kids are better at the activity than you are.
    Ignore, don't worry about them, focus on yourself
  • The PE teacher says you can't get a drink of water/take a break.
    Run away and get a drink
    Hit your teacher or someone else
    Ignore the feeling; focus on the game
    Complain/yell
  • Someone accidently let go of their paddle and it hits you in the head it starts bleeding.
    Sit down and focus on slow breath
    Yell at the person
    Remove anything that is lodged in the head.
    Push people away that are trying to help
  • Someone is being a bad sport and blaming you because you can't seem to catch the ball.
    Just ignore it and shake it off (AKA car noodle guy)
    Tell the PE teacher to send them to the principal's office
    Say something hurtful back at them.
    Throw the ball at them
  • The ball hits you in the head and it hurts and you now have a headache.
    Try to ignore it, get an ice pack, take medicine
  • Your PE teacher tells to work harder and you are already working as hard as you can.
    Shake it off, talk to yourself and tell yourself that you can do it
  • You just missed the ball and the other team scores. Your team is upset with you (yelling).
    Think - we still have more time, think about something you love, shake it off (AKA car noodle guy)
  • Someone is a bad sport and is getting physical with you (pushing/yelling/throwing)
    hug yourself (don't engage), walk away, get a drink of water, sketch
  • Your teammates are angry at you because you weren't able to catch the ball.
    Swear/yell at teammates
    Threaten
    Ask to take a break; Ignore and think about something fun
    Hit teammates
  • It's your turn and everyone is looking at you with a sour face.
    Throw something at them
    Hit or kick them
    Make a face back at them.
    Stop looking at them and shake it off.