What are the sings that may reflect that a person is struggling with something difficult?
Why do some people like talking to a therapist? Would you like to try therapy? Say why or why not
What does it mean to be depressed?
What are the most common stereotypes about going to therapy?
How important are exercise, food, and sleep for mental health?
What gives you stress? How do you deal with that stress?
How can we normalize the care of mental health?
In your country, what happens to people with serious psychological problems?
To perform at a high level, how important is mental strength?
Have you experienced insomnia? If yes, what do you do when you can't sleep? If not describe your night routine.
Have you heard the expression, “be kind, for everyone you meet is fighting a hard battle”? What does it mean to you?
PTSD (post-traumatic stress disorder) is better recognized these days than in the past. What kind of experiences can lead to PTSD?
The number of people who take anxiety medication increased during the coronavirus pandemic. Why do you think that happened??
Would you rather feel very happy and very sad at times, or would you rather be in the middle?
People talk openly about some physical health issues, but they seem less comfortable talking about mental health issues. Why is this? Should it be this way?
In your opinion, how can a person help their friends who struggle with menthal issues?
Why do you think there is still a stigma around taking medication for one’s mood or brain?
How do you feel today? (GOOD, OK, FINE, SO-SO, BAD or something similar answers ARE NOT ACCEPTABLE!!! GIVE DETAILS AND REASONS, please :)
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