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Breath Support
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Hold a breath for 3 seconds then breathe out for 3 seconds
good work!
Oops!
Okay!
hold "EEEEE" as long as you can
Oops!
Okay!
bloww bubbles 2 times
Oops!
Okay!
hold "sssssss" as loud as you can
Oops!
Okay!
bloww bubbles 3 times
Oops!
Okay!
hold "AAAAAA" as long as you can
Oops!
Okay!
take a deep breath and say the days of the week
Oops!
Okay!
hold "sssssss" as quietly as you can
Oops!
Okay!
sing happy birthday
Oops!
Okay!
take a deep breath and say the colors of the rainbow
Oops!
Okay!
try "belly" breathing 3 times
Oops!
Okay!
take a deep breath and say the months of the year
Oops!
Okay!
pretend like you're blowing out a candle for 4 seconds
Nice work!
Oops!
Okay!
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