A fitness training __________ helps you keep fit.
programme
Improve your _________ by walking to school, instead of going by car.
fitness
Sam always wanted to climb a mountain, and this summer he ___________ his aim.
achieved
how fit and healthy you are
fitness
A marathon runner has to be ___________ to complete the race.
tough
to continue trying even if it is very difficult
persevere
a long-distance running race (42kms)
marathon
a plan for events
programme
strong, determined, doesn't get hurt very easily
tough
I'm so _________ of my sister, she has just passed the Cambridge exam!
proud
You have to be very fit to run a ___________.
marathon
He wanted to stop, but he ____________ and finished the race. He was very proud of himself!
persevered
to succeed in something by trying hard
achieve
when you are happy that you did well, or your friend has done something well
proud
related to the mind/thinking
mental
Playing sports is good for physical health and _________ health too!
mental
to do something difficult for a long time
endurance
A marathon requires _________ because you have to run very far for a long time.
endurance