Nutrition and Health Vocab

All foods made from seafood; meat, poultry, and eggs; beans, peas, and lentils; and nuts, seeds, and soy products

A very important part of daily nutrition and keeping your body hydrated daily.

Helps you stay healthy, and feel rested.

Products are foods that are made from animal milk

a plant or part of a plant used as food, such as a cabbage, potato, carrot, or bean.

the sweet product of a tree or other plant that CONTAINS SEEDS and can be eaten as food.

Is the study of food and how it works in your body.

Any food made from wheat, rice, oats, cornmeal, barley

Physical activity such as walking to help to sustain or improve health

The state of being free from illness or injury.