Study

Health and Nutrition

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  • wheat or cultivated cereal used for food
    grains
  • name a grain or something made from grain
  • What is a part of a whole?
    Portion
  • A person’s mental or physical condition, absence of disease
    health
  • name 3 vegetables
  • builds, maintains, and replaces tissues in your body
    protein
  • List of foods available at a restaurant.
    menu
  • name 3 fruits
  • a plant or part of a plant used for food
    vegetable
  • sweet product of a tree that contains seeds
    fruit
  • What is activity requiring physical effort that improves your health and fitness?
    exercise
  • What is the measurement of the energy content in food?
    Calories
  • What type of food gives you nutrients?
    healthy
  • name a dairy item
  • Food that has low nutrients, is typically packaged, and is high in sugars, salts, and fats
    junk
  • The process of providing or obtaining the food necessary for health and growth
    Nutrition
  • Material attached to an object that gives information about it
    label
  • Quantity of food for one person
    serving
  • food products made from milk
    dairy