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Change in lifestyle
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Do you believe that forming new habits is easier or harder than breaking old ones? Why?
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How do you differentiate between a habit and an addiction?
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Do you believe in the concept of "small wins" when it comes to changing habits? Why or why not?
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Can habits be both positive and negative? Give examples.
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What role does willpower play in changing habits?
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How do you think changes in lifestyle can impact the environment?
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What are some common habits that people often try to change in their lives?
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What do you think are some common reasons why people decide to change their lifestyle?
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Are there any habits you've tried to change but found particularly challenging? Why?
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Do you think change is important?
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Why do you think it's often difficult for people to break bad habits?
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Have you ever tried to change your eating habits? What did you do?
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What kind of changes in lifestyle do you think are important for staying healthy?
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How do you think technology has changed people's lifestyles in recent years?
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What changes would you like to make in your lifestyle in the future?
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How can setting specific goals help in changing habits?
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Do you believe that changes in lifestyle can improve your overall well-being? Why or why not?
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Have you ever successfully changed a habit? If so, what was it and how did you do it?
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Have you made any recent changes in your life?
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Do you think it's difficult to make changes in your lifestyle? Why or why not?
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