What nutrient helps us build muscle?
Protein
Is salt animal, vegetable or mineral origin?
Mineral
Bread is a source of what nutrient?
Carbohydrates
Is fast food natural?
No
What type of food has substances added to preserve it?
Processed food
Are fresh fruits natural?
Yes
What type of food has been clean, sliced, or pasteurized?
Semi-processed food
What type of food is made from many processed ingredients and additives?
Ultra-processed food
Butter is a source of what nutrient?
Fats and oils
What nutrient helps us maintain our body temperature?
Fats & Oils
What type of food has no added substances?
Unprocessed food
What type of food was grown close to us?
Local Food
Are eggs animal, vegetable, or mineral origin?
Animal
Meat is a good sources of what nutrient?
Protein
Is ham animal, vegetable, or mineral origin?
Animal
Is milk animal, vegetable, or mineral origin?
Animal
What type of food do we make ourselves?
Homemade Food
What nutrients are important for our nervous system?
Vitamins and minerals
Is salad animal, vegetable, or mineral origin?
Vegetable
What nutrient provides us with energy?
Carbohydrates