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Self-Advocacy: What Should You Do/Say?

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  • Your head hurts.
  • A game is really challenging.
    practice the game, ask for help, read the instructions, etc.
  • You feel really sick at school.
  • You don't remember what your teacher assigned for homework.
  • Your sibling keeps using your laptop when you have asked them not to multiple times.
  • You feel stressed because there are so many things you feel you have to do.
    take a break
    write a checklist
    all of the above
    ask for help
  • You really want your therapist to help you make friends.
  • You can't see board from where you are sitting in class.
  • Your friend keeps calling you a name that you don't like, even though she finds it cute and funny.
  • You really want to choose the movie for family movie night.
  • Your friends really want to wear matching outfits with you, but you don't want to do that.
    tell them "no" or make a compromise with the outfit
  • You really need help with a challenging math worksheet.
    ask for a tutor or ask a teacher for help
    ask parents for help
    study
    all of the above
  • You are assigned washing the dishes but there are so many dishes to do.
    refuse to do the dishes
    do the dishes anyways but have a frown on your face
    ask for help
  • There is so much homework for you to do and you have a hard time organizing your work.
  • Your siblings are being way too loud.
  • Your teacher says your name incorrectly.
  • You are feeling really sad because of all the home stressors.