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Ideas to stay healthy

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  • What should you do to stay healthy?
    Avoid junk food
  • What should you do to stay healthy?
    Be on diet
  • What should you do to stay healthy?
    Walking
  • What should you do to stay healthy?
    Eat fruits and vegetables
  • What should you do to stay healthy?
    Get a checkup (at least once a year)
  • What should you do to stay healthy?
    Drink water (at least 2 liters per day)
  • What should you do to stay healthy?
    Do exercise (at least 30 minutes)
  • What should you do to stay healthy?
    Take regular breaks
  • What should you do to stay healthy?
    Play sports
  • What should you do to stay healthy?
    Sleep (at least 7 hours)