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Unit 1 and 2
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What is the body's proper use of nutrients and the sum of all chemical actions and reactions in the body?
metabolism
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What is the energy yielding nutrient the is composed of simple sugars and complex starches?
carbohydrates
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What type of vitamins require constant replenishment through diet and include the B and C vitamins?
water soluble
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What contains the full master genetic code?
DNA
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Which vitamins are stored in fat and include A, D, E, K?
fat soluble vitamins
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Which electrolyte is important in maintaining heartbeat and in important in nerve and muscle functioning?
potassium
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What is the number for a neutral environment on the pH scale?
7
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What is the abbreviation for the electrolyte potassium?
K+
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What is the suffix indicating an enzyme?
"ase"
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What is the most abundant mineral needed for overall helath such as developing strong bones and teeth, nerve conduction?
calcium
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What vitamin is important in clotting?
vitamin K
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What is the most essential nutrient that composes 50-65% of body coposition and is the base for all fluids?
water
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What are the cell building blocks and include DNA and RNA?
nucleic acids
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What is the abbreviation for the electrolyte chloride?
Cl-
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What is needed for cells to conduct electricity? eg. Na+, K+ & Cl-
electrolytes
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Which mineral is essential for blood to transport oxygen?
iron
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What is the suffix that indicates a sugar?
'ose'
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What energy yielding nutrient is composed of amino acids and is needed for growth and repair??
protein
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Which system includes the thyroid, pituitary gland, ovaries and testes?
endocrine system
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What is the odorless/colorless gas essential for energy production in cells?
oxygen
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What is the abbreviation for the mineral iron?
Fe
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What is the pH value of >7?
alkaline
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What vitamin deficiency leads to pernicious anemia?
B12
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What is the body's ability to maintain a constant despite internal and external variants?
homeostasis
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What energy yielding nutrient is composed of fatty acids and glycerol and function as insulation or cushion?
fats/lipids
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What is the pH value <7?
acidic
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What is ATP used for?
cellular energy
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What acts as a messenger for temporary genetic code?
RNA
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Which vitamin is obtained mainly from sunshine and a deficiency of it causes muscle weakness?
vitamin D
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What are the chemical agents that produce reactions?
enzymes
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What activates enzymes to work? Eg. magnesium, zinc, calcium, iron
minerals
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Which negative ion electrolyte mixes with positive electrolytes to make such things as NaCl or hydrochloric acid?
chloride
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Which system is responsible for absorption of nutrients into the circulatory system?
digestive system
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What is the abbreviation for the mineral calcium?
Ca+
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What electrolyte helps control BP and when combined with chloride make table salt?
sodium
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What is the abbreviation for the electrolyte sodium?
Na+
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