Hand pulls
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Log roll across the room
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Push against the wall for 10 seconds
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Carry the book above your head from one side of the room to the other side
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Lift your heavy object from the ground, and slowly place it back down (5 times!)
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Crash into the couch
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Stretch as high as you can on your tip toes and hold
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10 arm circles with each arm
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Army crawl across the room
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5 frog jumps
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