Emotions and Feelings Discussion Questions

How many adjectives to describe emotions can you think of e.g. "happy"?

Who or what gives you the most emotional support in your life?

Do you think people's dreams can tell you about their emotional state? Why/ Why not?

Do you prefer being alone or amongst other people? Why?

Is money more important than happiness in your opinion?

What do you do to cheer yourself up when you feel down?

Would you say that you are an emotional person?

When was the last time you were really happy/sad/angry?

What is emotional intelligence? Do you think you are an emotionally intelligent person?

Do you ever bottle up your emotions (hide them from other people and say you feel okay when you don't)?

Have you ever been to a psychologist? If yes, did it help you? If not, would you like to see one in the future?

What is your favourite comfort food (a food which makes you feel better on a bad day, e.g. ice cream)? Why?

Do you like watching horror movies? Why/ Why not?

Some people nowadays have emotional support animals? Do you think these are useful? Would you like to have one?

Are you more of an early bird or a night owl? In other words, do you feel more comfortable/confident in the morning or at night? Why?

When are you normally in a good/bad mood? Why?