Study

KINDNESS ACTIVITY

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  • How does it feel when someone is not kind to you?
    [Personal answer]
  • TRUE/FALSE: Observing an act of kindness makes you feel bad about yourself.
    FALSE: Observing someone doing an act of kindness can make you feel great and increases the likelihood of you engaging in a kind act!
  • TRUE/FALSE: Receiving or giving kindness stimulates the production of serotonin in your brain.
    TRUE: Kindness increases serotonin production (Serotonin is the feel-good hormone that your mood and helps you feel happy!)
  • Should a friend always do what you want to?
    No.
  • How can you show kindness on the bus?
    [Personal answer]
  • How can you show kindness at home?
    [Personal answer]
  • Do friends need to like all the same things? Why?
    [Personal answer]
  • TRUE/FALSE: Engaging in kind acts increases your stress response.
    FALSE: Researchers have found that engaging in acts of kindness throughout the day can reduce feeling of stress.
  • What does being kind SOUND like?
    [Personal answer]
  • If kindness were a smell, what smell would it be?
    [Personal answer]
  • How can you show kindness at school?
    [Personal answer]
  • What do you do when you make someone feel sad?
    [Personal answer]
  • What does it mean to include others or be included?
    [Personal answer]
  • PRACTISE: You are helpful.
    Say it to a classmate and/or give an example.
  • How can you show kindness to your teacher?
    [Personal answer]
  • Thank you for ...
    Say it to a classmate and/or give an example.
  • Why is it important to be kind?
    [Personal answer]
  • Thank you for listening.
    Say it to a classmate and/or give an example.
  • What example of kindness is this?
    Sharing
  • Share something nice about someone in your class.
    [Personal answer]
  • What does it mean to be kind?
    Being nice, being respectful, caring for others ...
  • You are great at ...
    Say it to a classmate and/or give an example.
  • What is one way to be kind?
    [Personal answer]
  • What does being kind LOOK like?
    [Personal answer]