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Daily-Life & Routine
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Does your daily routine include any time for exercise?
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What is the most relaxing part of your daily routine?
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What does your morning routine look like?
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How do you spend your evenings during the week?
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Have you incorporated any hobbies or pastimes into your weekly routine?
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What time do you usually start work?
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Is a person’s wellbeing linked to their daily routine? How?
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What is the hardest part of your daily routine?
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Do you watch a lot of TV at night?
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Is your morning routine different on weekends? If so, how?
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How has your daily routine changed over time?
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What is your daily routine for dinner?
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What is your post-work routine?
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Do you prefer to walk or drive to work?
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What’s the best thing that anyone could do in the mornings to improve their wellbeing?
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What time do you typically go to bed?
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How do you stay consistent in your daily routine?
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How do you spend your evenings on weekends?
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What do you think everyone should add to their daily routines?
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What is your typical daily routine?
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Do you allocate time for self-care or wellbeing in your daily routines?
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Do you eat dinner alone or with your family?
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What is one thing that you wish you could add to your daily routine?
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Does your daily routine have a healthy work-life balance?
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What time do you get home from work?
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Do you brush your teeth twice a day?
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What is the most fun part of your daily routine?
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What time do you usually wake up?
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