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Marvel Coping Skills
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What can you do if you feel upset or angry at school?
Talk to a friends, Teacher, staff member you trust
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Okay!
Hulk is angry what is something he can do to calm down?
take a break, take deep breaths, ask to talk to someone
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Okay!
If your friend falls what can you do to make them feel better?
Help them up, ask if they are okay, ask if they need anything
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Okay!
How do you think grout feels?
Happy
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What does sad look like or feel like? (remember everyones sad feelings can look and feel different)
...
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The avengers are a team that call upon each other when they need help. Who is someone you could talk to if you need help?
teacher, parent, friend
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Okay!
if you lose a game and say hurtful things how do you think your friends will feel? will they want to play with you again?
No
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Thor lost his hammer how do you think he feels?
upset, angry
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Whats a coping skill you can use when you feel upset?
take a break, breath, ask to speak to someone, count to 10
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Okay!
What is a coping skill?
Is something you can do when you are feeling angry or sad to make yourself feel better
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Okay!
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