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Yoga Poses

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  • Hold a Forward Bend for 10 seconds
    Fantastic
  • Hold Downward Facing Dog Pose for 20 seconds
    Woof!
  • Wide Leg Forward Bend for 30 seconds
    Good Job!
  • Hold Boat Pose for 10 seconds
    Great!
  • Hold Plank Pose for 25 seconds
    You did it!
  • Tree Pose for 10 seconds
    Great Balance!
  • Hold Cobra Pose for 15 seconds
    Impressive!
  • Hold Crescent Moon Pose for 5 seconds
    Nice!
  • Table Top Pose for 10 seconds
    Nice!
  • Hold Reverse Table Top Pose for 20 seconds
    Amazing!
  • Hold Eagle Pose for 5 seconds
    Cool!