Hold Reverse Table Top Pose for 20 seconds
Amazing!
Wide Leg Forward Bend for 30 seconds
Good Job!
Hold Crescent Moon Pose for 5 seconds
Nice!
Hold Downward Facing Dog Pose for 20 seconds
Woof!
Tree Pose for 10 seconds
Great Balance!
Table Top Pose for 10 seconds
Nice!
Hold a Forward Bend for 10 seconds
Fantastic
Hold Eagle Pose for 5 seconds
Cool!
Hold Boat Pose for 10 seconds
Great!
Hold Cobra Pose for 15 seconds
Impressive!
Hold Plank Pose for 25 seconds
You did it!