ridkn terwa
drink water
lroanuj
journal
edtmatei
meditate
eped raetbhnig
deep breathing
eiognr
ignore
gbiakn
baking
ircxecsee
excercise
gedarn
garden
letl a ejok
tell a joke
sak rfo lpeh
ask for help
aogy
yoga
nlitse ot simuc
listen to music
kate a thab
take a bath
aet yhelaht
eat healthy
oclor
color
faes elpac
safe place
peles
sleep
ghalu
laugh
ypla a egam
play a game
apint
paint
rwite
write
eatk a pan
take a nap
lesf
self
KEAT A KEARB
take a break