In the following statement "Have you ever wondered why Ameircans struggle with watching their weight..". What does the word "struggle " mean?
To have a difficult time
Americans usually shop for food weekly in huge supermarkets; in contrast...
The French tend to shop daily in small shops and markets.
What does "rich food" mean?
Fatty, high-calorie food
The French spend a lot of time at the table, but Americans...
Possible response: ...eat quickly between other daily activities.
What is the secret of the French?
They stop eating when they feel full.
Do the French eat mostly low-fat foods?
No, they eat rich [high-calorie] foods.
What is the bad news for the French?
Recent lifestyle changes are affecting their eating habits and more children are obese than in the past.
Do you think it is true that Americans gain weight while the French stay thin?
Possible answer: Americans eat a lot of fast food and drink a lot of soda. French people eat more fruits and vegetables and healthy breads.
To feel full means...
When you can't eat more
What are some problems with American eating habits?
People eat quickly in between other activities or while watching TV.