Study

How healthy are you?

  •   0%
  •  0     0     0

  • Choose a pizza.
    veggies
    cheese
    gluten-free
    meat
  • How often do you take a daily vitamin?
    never
    rarely
    sometimes
    every day
  • How often do you eat fast food?
    never
    once a week
    a few times a week
    every day
  • What would your ideal workout be like?
    5 mile run
    light weights & cardio
    clicking the tv remote
    zumba & spinning
  • Which item do you think has the highest calories?
    chocolate cake
    french fries
    cheeseburger
    fried chicken
  • How many times a year do you visit the doctor?
    two or three times a year
    I am usually sick, so often.
    maybe once
    every few years
  • How much do you move around daily?
    I try to walk or bike whenever I can.
    Barely. I am usually sitting down.
    rarely
    I work out daily.
  • At the end of a meal, how much food is left on your plate?
    just  a little bit
    a lot
    I usually eat seconds.
    The plate is always clean.
  • What's your go-to breakfast item?
    cereal
    eggs and toast
    bread
    coffee
  • What's your drink of choice?
    fruit juice
    water
    soda drink
    vodka