Study

Plant-based diets

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  • Raw food
    Consuming uncooked and unprocessed foods, including fruits, vegetables, nuts, and seeds, as part of a fruitarian diet.
  • Vegetarian
    A person who avoids eating meat but may consume other animal products like dairy and eggs.
  • Fruitarian
    A person who follows a diet consisting mainly or exclusively of fruits, nuts, and seeds.
  • Pescatarian
    A person who abstains from meat but includes fish and other seafood in their diet.
  • Plant-based
    Referring to a diet or lifestyle that excludes all animal products and focuses on plant-derived foods.
  • Flexitarian
    A person who primarily follows a plant-based diet but occasionally consumes meat or animal products.