Can you touch your toes for 30 seconds?
Yes, I can / No, I can't
Can you dance for 30 seconds?
Yes, I can / No, I can't
Can you put your hands in the air for 30 seconds?
Yes, I can / No, I can't
Can you make a funny face for 30 seconds?
Yes, I can / No, I can't
Can you do squats for 30 seconds?
Yes, I can / No, I can't
Can you plank for 30 seconds?
Yes, I can / No, I can't
Can you jump for 30 seconds?
Yes, I can / No, I can't
Can you pretend to be asleep for 30 seconds?
Yes, I can / No, I can't
Can you be in absolute silence for 30 seconds?
Yes, I can / No, I can't
Can you be as still as a statue for 30 seconds?
Yes, I can / No, I can't
Can you smile for 30 seconds?
Yes, I can / No, I can't
Can you speak only English for 30 seconds?
Yes, I can / No, I can't
Can you do star jumps for 30 seconds?
Yes, I can / No, I can't
Can you touch your nose for 30 seconds?
Yes, I can / No, I can't
Can you walk like a crab for 30 seconds?
Yes, I can / No, I can't
Can you run on the spot for 30 seconds?
Yes, I can / No, I can't
Can you balance on one leg for 30 seconds?
Yes, I can / No, I can't
Can you sing for 30 seconds?
Yes, I can / No, I can't