Bounce Back Review

Name one thing you can do to calm down your body

Why is it important to remember who we are connected to or who is on our team at school or home?

Which would be more likely to help you calm down? yelling at your friend or doing a body scan

What would be a helpful thing to THINK in your thought bubble before your spelling test?

Name 2 things you can do if your Feeling Thermometer is Rising during recess because someone just cut in line in front of you for basketball?

Name two people who you can go to when you need someone to help you feel better?

Name the 3 points on the Bounce Back triangle

When you are working on your I Can Do It Ladder steps, should you start with the hardest step or an easier step first?

When you are doing belly breathing which way should your stomach or your stuffed animal go when you take a deep breath IN

Give an example of a brave thought or courageous thought