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Healthy eating
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the food that you eat and the way that it affects your health
nutrition
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foods that are made from milk, such as cream, butter, and cheese
dairy products
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______ provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice
carbohydrates
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fat
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There are about 50 _______ in an apple
calories
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a combination of the correct types and amounts of food
balanced diet
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one of the many substances found in food such as meat, cheese, fish, or eggs, that is necessary for the body to grow and be strong
protein
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Oranges are full of ______ C.
vitamin
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a substance in certain foods, such as fruit, vegetables, and brown bread
fibre
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