Study

Healthy eating

  •   0%
  •  0     0     0

  • the food that you eat and the way that it affects your health
    nutrition
  • foods that are made from milk, such as cream, butter, and cheese
    dairy products
  • ______ provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice
    carbohydrates
  • fat
  • There are about 50 _______ in an apple
    calories
  • a combination of the correct types and amounts of food
    balanced diet
  • one of the many substances found in food such as meat, cheese, fish, or eggs, that is necessary for the body to grow and be strong
    protein
  • Oranges are full of ______ C.
    vitamin
  • a substance in certain foods, such as fruit, vegetables, and brown bread
    fibre