Study

Zones of Regulation

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  • Why is the boy upset?
    He feels left out
  • Why is the boy upset?
    He lost the game
  • How is she feeling? What Zone is she in?
    Grumpy. Yellow Zone
  • Why is the girl upset?
    She doesn't understand. Her work is too hard.
  • What can she do or say?
    I need some help
  • Show us how to do this relaxation exercise
    Great!
  • How is he feeling? What Zone is he in?
    Tired. Blue Zone
  • How is he feeling? What Zone is he in?
    Aggressive. Red Zone
  • How is she feeling? What Zone is she in?
    Happy. Green Zone
  • How is he feeling? What Zone is he in?
    Good. Green Zone
  • How is he feeling? What Zone is he in?
    Frustrated. Yellow Zone
  • Why is the boy upset?
    His toy is broken
  • How is she feeling? What Zone is she in?
    Sick. Blue Zone
  • Show us how to do this relaxation exercise
    Great!
  • What can he do or say?
    Can you fix it for me? Can you help me?
  • How is she feeling? What Zone is she in?
    Silly. Yellow Zone
  • What makes you angry, frustrated or upset?
    Personal trigger
  • How is she feeling? What Zone is she in?
    Sad. Blue Zone
  • How do you feel when you're in the Green Zone?
    Happy, Ready to Learn, Calm, Good
  • How is he feeling? What Zone is he in?
    Mad/Angry. Red Zone
  • Why is the girl upset?
    Her milk was spilled
  • How is she feeling? What Zone is she in?
    Calm. Green Zone
  • Why is the girl upset?
    She is nervous about getting a needle
  • Show us how to do this relaxation exercise
    Great!
  • What can she do or say?
    Stop! I don't like that! Leave me alone!
  • How do you feel when you're in the Blue Zone?
    Sad, bored, tired, sick
  • How do you feel when you're in the Red Zone?
    Mad/Angry, Out of control, Aggressive, Yelling
  • How do you feel when you're in the Yellow Zone?
    Frustrated, Silly, Nervous, Excited, Annoyed, Grumpy
  • How is she feeling? What Zone is she in?
    Yelling. Red Zone