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Zones of Regulation
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How is she feeling? What Zone is she in?
Silly. Yellow Zone
Oops!
Okay!
Why is the boy upset?
He lost the game
Oops!
Okay!
Show us how to do this relaxation exercise
Great!
Oops!
Okay!
What can she do or say?
Stop! I don't like that! Leave me alone!
Oops!
Okay!
How do you feel when you're in the Yellow Zone?
Frustrated, Silly, Nervous, Excited, Annoyed, Grumpy
Oops!
Okay!
How is she feeling? What Zone is she in?
Grumpy. Yellow Zone
Oops!
Okay!
How is he feeling? What Zone is he in?
Good. Green Zone
Oops!
Okay!
How is she feeling? What Zone is she in?
Yelling. Red Zone
Oops!
Okay!
How is he feeling? What Zone is he in?
Frustrated. Yellow Zone
Oops!
Okay!
What can she do or say?
I need some help
Oops!
Okay!
How is she feeling? What Zone is she in?
Calm. Green Zone
Oops!
Okay!
What can he do or say?
Can you fix it for me? Can you help me?
Oops!
Okay!
How is he feeling? What Zone is he in?
Aggressive. Red Zone
Oops!
Okay!
Why is the girl upset?
She doesn't understand. Her work is too hard.
Oops!
Okay!
Why is the girl upset?
She is nervous about getting a needle
Oops!
Okay!
How is he feeling? What Zone is he in?
Mad/Angry. Red Zone
Oops!
Okay!
How is he feeling? What Zone is he in?
Tired. Blue Zone
Oops!
Okay!
Why is the girl upset?
Her milk was spilled
Oops!
Okay!
How do you feel when you're in the Blue Zone?
Sad, bored, tired, sick
Oops!
Okay!
What makes you angry, frustrated or upset?
Personal trigger
Oops!
Okay!
How do you feel when you're in the Red Zone?
Mad/Angry, Out of control, Aggressive, Yelling
Oops!
Okay!
How is she feeling? What Zone is she in?
Sick. Blue Zone
Oops!
Okay!
How is she feeling? What Zone is she in?
Sad. Blue Zone
Oops!
Okay!
Show us how to do this relaxation exercise
Great!
Oops!
Okay!
How do you feel when you're in the Green Zone?
Happy, Ready to Learn, Calm, Good
Oops!
Okay!
Why is the boy upset?
He feels left out
Oops!
Okay!
How is she feeling? What Zone is she in?
Happy. Green Zone
Oops!
Okay!
Show us how to do this relaxation exercise
Great!
Oops!
Okay!
Why is the boy upset?
His toy is broken
Oops!
Okay!
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