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What 2 things can we do if we feel really upset?
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How does exercise help our brains?
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How can you be a good listener?
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What includes dairy products?
Milk, yogurt, cheese
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How does stretching our bodies help us?
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Name 3 negative emotions
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What does a balanced diet include?
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Name 3 positive emotions
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What includes carbs?
Potato, rice, pasta, bread
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What includes fats?
Olive oil, avocado, nuts
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What includes protein?
Meat, fish, beef, pork, eggs
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