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Positive Self Talk
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I can't do this yet, but I will get better at it. Is this positive self talk?
Yes!
Oops!
Okay!
School is always going to be hard. Is this positive self talk?
NO! You could say "things are tricky now, but I am learning how to do it"
Oops!
Okay!
Sophie is better at writing than me. Is this positive self talk?
No! You could say "I am getting better at writing every day!"
Oops!
Okay!
I'm on the right track. Is this positive self talk?
Yes!
Oops!
Okay!
This work is good enough, I'm not spending more time on it. Is this positive self talk?
NO! You could say "I will keep trying"
Oops!
Okay!
I don't need to practice writing anymore. Is this positive self talk?
No! You could say "When I practice, I get better at writing!"
Oops!
Okay!
This is too hard, I can't do it. Is this positive self talk?
NO! You could say "I can ask for help, things are difficult before they are easy"
Oops!
Okay!
I'll use a different strategy. Is this positive self talk?
Yes!
Oops!
Okay!
When I work hard, I can do hard things. Is this positive self talk?
Yes!
Oops!
Okay!
I will never learn how to do math! Is this positive self-talk?
No! You could say "I am still learning! With practice, this will get easier"
Oops!
Okay!
I can learn from my mistakes. Is this positive self talk?
Yes!
Oops!
Okay!
Oops!
Okay!
I am trying my best. Is this positive self-talk?
Yes!
Oops!
Okay!
I should not try again. Is this positive self talk?
No! You could say "I can try this a different way"
Oops!
Okay!
My friend can do the work for me. Is this positive self talk?
No! You could say "I will learn from my friend and then try it myself"
Oops!
Okay!
If I make a mistake, people won't think I am smart. Is this positive self-talk?
NO! You could say "Mistakes help me learn."
Oops!
Okay!
I don't know how to solve that problem yet. Is this positive self talk?
Yes!
Oops!
Okay!
I am done listening, I give up. Is this positive self talk?
NO! You could say "I will take a deep breath and try again"
Oops!
Okay!
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