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Mental Health Myths vs Facts

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  • I can’t help someone with a mental illness, only a doctor can.
    myth
  • You cannot cause someone to get a mental illness
    myth
  • People with mental health illness are dangerous and violent
    myth
  • Talking about your mental health challenges is a waste of time. It’s better to just take medicine
    myth
  • People with mental health challenges do not have to take special tests to get into college, get a house, or get a job
    fact
  • Your personality or ability to handle your feelings does not cause mental illness
    fact
  • People with mental illnesses have trouble handling schoolwork, a job, and daily tasks
    myth
  • Kids only get mental illness because they have bad parents
    myth
  • You can help someone who has a mental illness. Don’t call people words like “crazy” or “mental.”
    fact
  • All mental illnesses are different, but being diagnosed with one will not keep you from being able to grow up, learn how to take care of yourself, and get an apartment or house like everyone else
    fact
  • When people have mental illnesses, they will never get better
    myth
  • Mental illness is more common in some racial groups than others
    myth
  • Kids can develop a mental illness, like depression and anxiety disorders. This can happen to anyone at any age
    fact
  • True or false: Medication and therapy can be helpful in dealing with a mental health challenge
    fact
  • Mental illness has nothing to do with how smart you are
    fact
  • It is common for all people to sometimes have trouble at school, at home, at jobs and feel sometimes like they don’t know what to do
    fact
  • Kids can’t get depression or anxiety, only adults can.
    myth
  • Mental illness can happen to anyone. It doesn’t matter what you look like, what you wear, or where you come from
    fact