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Health & Fitness
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How often should you brush your teeth?
2x a day (at least)
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How long do Giraffe's Sleep
1.9 hours
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Where do germs get into your body (name 4 if you can)
Through your eyes, nose, and mouth and any broken skin.
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How long should a person sleep?
8 Hours a night
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How often should you shower?
Daily
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What food group is also known as Natures Candy?
Fruit
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Name someone you can talk to when you are upset & stressed out
Friend, Counselor, Priest or Pastor, Parent or caregiver
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What is 1 of Christy's favorite "cheat foods"?
Doughnuts, Pizza, French Fries from McDonalds, Brownies
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What is the chemical called that makes you feel good after exercise? 1. Hormophone, 2. Endorphin, 3. Gladphin
2. Endorphin
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Should you wear a mask with a hole in it?
No
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What is this?
Bath Pouf
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Name 4 times you should wash your hands
**
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What is this?
Soap
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True or false: Exercise will make me feel sad
False
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True or False: It is OK to skip a day of my pills?
False
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Who eats one of these almost every day?
Michael A
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Is it ok to treat yourself at times and have a snack?
YES
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What is in your sheets when you don't wash them for a long time?
Dust Mites
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How long should you wash your hands??
20 Seconds
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When should you stop watching TV and using electronic devices?
At least 30 minutes before bed
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Name 3 of the 4 ways to stay healthy?
Take care of your mind, Take care of your hygiene, Take care of your body, Eat Healthy
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What is this girl doing?
Meditation or Yoga or Guided Breathing or Taking a few minutes to herself
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How often should you get your teeth cleaned at the dentist?
2x a year OR every 6 months
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Should you wear this mask? Why?
No because it is dirty and torn
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