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OIC 3_WB_W12_Check what you know

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  • What zone is this?
    It's stretch zone.
  • Name 1 thing in your panic zone.
  • When do you feel stressed?
    Awesome!
  • Name 2 things in your stretch zone.
  • What zone is this?
    It's panic zone.
  • Name 3 things in your comfort zone.
    Well-done!
  • What makes you panic? What do you do to calm down?
    Amazing good job!
  • What do you do to reduce stress?
    Great job!
  • What zone is this?
    It's comfort zone.
  • When we are in our panic zones, our brains are in _______ mode.
    When we are in our panic zones, our brains are in red mode.
  • When we are in our comfort zones, our brains are in _______ mode.
    When we are in our comfort zones, our brains are in green mode.
  • Are you grateful for the teachers? Why?
    Amazing good job!
  • What/Who are you grateful for? Why?
  • What can you do to calm down?
    Excellent!
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