Both a rigorous and comprehensive (FIT) regime and a highly nutritious diet are vital for top-level performance.
FITNESS
Regular training is also a vital part of a professional’s regime, and this is (TYPE) done by exercising with weights.
TYPICALLY
To guarantee that opponents can be (COME), speed, stamina and agility are essential, not to mention outstanding natural talent.
OVERCOME
Regular training to increase muscular (STRONG) is also a vital part of a professional’s regime
STRENGTH
It is carbohydrates, rather than proteins and fat that provide athletes with they energy they need to compete. This means that pasta is more (BENEFIT) than eggs or meat.
BENEFICIAL
Sports people are prone to injury but a quality training regime can ensure that the (SEVERE) of these can be minimised.
SEVERITY
Such a diet enables them to move very energetically when required. Failure to follow a sensible diet can result in the (ABLE) to maintain stamina.
INABILITY
It is carbohydrates, rather than proteins and fat, that provide athletes with the (ENDURE) they need to compete.
ENDURANCE
What are the abilities that a (PROFESSION) sports person needs?
PROFESSIONAL
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