Move your head side to side 20 times.
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Pat your shoulders 10 times.
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Flap your arms 9 times.
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Turn around 5 times.
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Swim like a fish 12 times.
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Run to the door and come back.
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Stretch up high 5 times.
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Raise the roof 15 times.
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Stomp your feet 8 times.
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Shake your head 8 times.
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Open your mouth wide.
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Stand on 1 leg and jump 11 times.
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Tiptoe to the door and come back.
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Touch your toes 8 times.
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Jump up high 6 times.
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Wiggle your ears 10 times.
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Spin around 5 times.
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Do 10 jumping jacks.
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Wiggle your nose 8 times.
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Clap your hands 15 times.
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Pat your back 5 times.
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Put a book on your head and count to 7.
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