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basic food groups

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  • Milk is in __________ food group.
    Grow
  • The food group that helps us stay healthy so that we do not fall sick easily.
    Glow/Vitamins and Minerals
  • What are the 4 Personal Protective Equipment (PPE) we must use during food preparation?
    gloves, apron, facemask, and hairnet
  • We can survive for days without air.
    No
  • __________ contains vitamins and minerals.
    Vegetables and fruits
  • _______________ are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat.
    Macronutrients
  • We do not need water for our body.
    No
  • Cabbage is in __________ food group.
    Glow
  • Rice contains carbohydrates that give us _________.
    energy
  • Apple is in __________ food group
    Glow
  • We breathe in oxygen and release carbon dioxide.
    Yes
  • We need only food to stay alive
    No
  • The food group that gives us energy.
    Go/Carbohydrates
  • Cherry is in __________ food group.
    Glow/Vitamins and Minerals
  • We need to eat only one type of food.
    No
  • Corn is in __________ food group.
    Go/Carbohydrates
  • ________________ are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals
    Micronutrients
  • Water prevents constipation.
    Yes
  • Chicken is in __________ food group.
    Grow
  • Bread is rich in __________.
    Carbohydrates
  • Potato is in __________ food group.
    Go
  • The food group that help our body to grow and repair itself.
    Grow/Proteins
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