Proper posture

Is this good posture or bad posture?

True or False: Posture is our foundation of every movement.

TRUE OR FALSE: Slouching, leaning your head downwards and keeping your feet float from the floor while you are sitting is the proper sitting posture.

Is this good posture or bad posture?

Is this good posture or bad posture?

Is this good posture or bad posture?

Trie or False: Posture is the way you hold your body when you are at stationary or moving.

Is having proper body posture enough to have a healthy body?

True or False: Being at a stationary position with proper body posture for a period of time is better than having bad proper posture with regular movements.