When I'm angry, my body feels...
what goes on with your body when you are angry
Tell me something you might do if you are angry
Remember: things you do = behaviours
Thinking about hurting someone
Mind
When I'm angry, I think about...
what goes on in your mind when you are angry?
Tense muscles
Body
Thinking about being angry
Mind
Saying mean things
Behaviour
Hurting someone
Behaviour
Tell me something you think about when you are angry
Remember: if you are thinking but NOT doing it = mind
Sweating a lot
Body
Crying
Behaviour
How does your body feel when you're angry?
Remember: sensations/things that your body does that you can't control = body
Thinking, "I can't do this"
Mind
What's a thought that you have when you are angry?
Remember: if you are thinking but NOT doing it = mind
What kinds of things do you do when you are angry
Remember: things you do = behaviours
How does your body feel when you're angry?
Remember: sensations/things that your body does that you can't control = body
When I'm angry, I might do this...
what are the things that you do when you are angry
Face turns red
Body
Heart beats faster
Body