Explain why people are naturally negative thinkers
It helps us stay safe is we assume the worst, however this is not helpful anymore
What are two examples of an internal roadblock?
not feeling confident, not managing time well, involving yourself in drama
Bonus points! What are ALL 3 animals Mrs. Patin has for a pet
cat, dog, horse
Why do we need to look at others' perspectives in a conflict?
to get all the information, to make a fair decision, avoid making the conflict worse, etc
Helpful or unhelpful thought? I'm really busy this weekend, so I need to make a schedule
helpful
Name two reasons why conflicts get bigger
involving others, assuming negative intent, not managing emotions, jumping to conclusions
Give an example of making assumptions/jumping to conclusions in a conflict
...
Bonus points! What is a food Mrs. Patin would NEVER eat?
meat, mushrooms, olives
How could someone overcome the roadblock of not having a ride to soccer practice?
see if it's on the bus route, find a friend who can drive, pick a different team that practices in walking distance
How could someone overcome the roadblock of not having money for an activity?
find a way to earn money (chores, babysitting), find another similar activity that's free
Reframe the unhelpful thought: I fail every math test I take
I need to find a more effective way to study for math
Give an example of involving others in a conflict
...
Helpful or unhelpful thought? I never have any time to myself!
unhelpful
What are two ways to keep your cool in a conflict?
walk away, deep breaths, count in your mind, ask for help
Reframe the unhelpful thought: my teacher is always targeting me!
my teacher needs the class to get to work
What is the official name for the connections in your brain when you learn something?
Neural pathway
Mr. Kelley didn't come to Ms. Patin's birthday, and he didn't even call to say why! What would be one possible positive thought and one possible negative thought.
He's a terrible coworker, maybe he had a family emergency
What is a growth mindset?
believing you can change and learn new things
Mrs. Patin and Ms. Arend disagree on where to get dinner. How could they compromise?
go somewhere they both like, get both and take it home, flip a coin
Give an example of not managing emotions in a conflict
...
What are two examples of an external roadblock?
not having a ride somewhere, not having money, people won't let you join
Mr. Zendejas and Mr. Kelley disagree on where to take the kids for a field trip. How could they compromise?
flip a coin, ask the kids to vote, pick somewhere they both like
Ms. Patin sees Ms. Swetz at the mall, and Ms. Swetz just ignores Ms. Patin! What would be one possible negative thought and one possible positive thought.
she hates me, maybe she just didn't see me