What is a good way to control anger?
Thinking about it over and over again
Thinking about the other person's point of view
What is a time line important for a goal?
If you are not good by the end date, you will never do it
To see if you are making progress
If you act confident, people...
think you are bragging
see you as confident
What is a good way to control anger?
Yelling
Taking a break
A goal without a plan is what?
A dream
A good first step
How do you find your talent?
Do what you are good at
Try many different things
In active listening, what does repeating back what was said help?
Helps the other person know if you understand
To make the other person understand better
What is the most important thing you can have to ensure success?
Self Esteem
Being Funny
Why should we celebrate all of the victories in our lives?
So we can show how good we are
Small celebrations help us to keep going
What is this sport?
Lacrosse
Curling
Why is confidence important?
If you believe in yourself, others will as well.
Confidence makes you smarter
What is a good way to control anger?
Taking deep breaths
Yelling
What is a good way to control anger?
Distracting yourself with something fun
Not talking to anyone
What is a good first step in building self esteem?
Pretending you are better then others at games
Taking an honest look at what you are good and bad at
Which is not part of active listening?
Face the Speaker
Put your head in your hands
What is an "I Statement"?
Talking about what you are good at
Talking about how you feel
How does "jumping in" relate to fears?
You face a fear by diving right in and doing it
You slowly expose yourself to the fear
If you are good at math, what else might you be good at?
Writing
Chemistry
What is the best way to build confidence?
Find something you are good at and get better
Have others tell you how great you are
What is a power pose?
A small celebration of your victory
How you look in school pictures
How do goals improve self esteem?
Other people will tell you that you're great
You can encourage yourself when you struggle
Which of these is not part of active listening?
Begin planning your response while the person is talking
Focus on what they are saying
What is a common early warning sign of becoming angry?
Throwing things
Starting to breath heavy.
What is NOT a good way to celebrate your victories?
Write down what you have achieved
Throw a huge party
If an activity goes by fast, what does it mean?
You like it and are good at it.
Nothing
What does a goal not need?
An easier way to do the goal
Steps
What is a "Brag Buddy"?
Someone that tells other people great things about you
Someone you share victories with that supports you
What is a good way to build self esteem?
Be with positive people
Only do things you are good at
What can you control in life?
What you do
What other people do
Which Person Is Actively Listening?
A
D