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Oranges cure colds and flus.
Myth! Vitamin C can help reduce the duration of the symptoms, but not cure them.
You shouldn't eat more than one or two eggs a week.
Myth! An egg or two a day doesn't increase the risk or a heart disease in healthy people.
Antibiotics help kill viruses and cure a cold.
Myth! Antibiotics kill bacteria, not viruses.
Cold weather causes colds and flus.
Myth! Viruses cause them
Fatty foods make you fat.
Myth! Too many calories makes you fat.
You must drink 8 glasses of water a day.
Myth! Not only water, all liquids
Not drinking enough water can cause headaches.
Fact. Stay hydrated!
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