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What does sad look or feel like? (Remember everyone's sad feelings can look and feel different)
Crying, very quite, etc.....
If we lose a game, how do we feel ? How do we act?
It is okay to FEEL sad or mad It is not okay to do or say hurtful things Keep a positive attitude Think to yourself “This is just a game”. There will be other
If you feel very angry and like screaming, what can you do to calm down?
Use a tool: Ask for a break, take breaths, count to 10, take a walk etc.
How can you ask for a break?
use your words to ask an adult for a break
How do you ask for help if you done understand something?
Raise your hand, ask for help, find an adult
What zone are they in?
Blue-tired, bored, moving slow
What zone are they in?
Yellow-Frustrated, annoyed, confused
What zone are they in?
Green- okay, calm, happy, focused
What zone are they in?
Red- mad, angry, aggressive
What zone are they in?
Yellow- confused
What zone are they in?
Green- Happy, clam, focused
What zone are they in?
Blue- Sad
What zone are they in?
Red- Mad, angry, frustrated


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