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Body twists for 10 seconds
Water break!
The Limbo Dance with DJ Raphi
3 deep breaths
Side stretch for 10 seconds
Jog the spot for 20 seconds
Do Starburst for ten seconds.
Water Break!
Do hand stretches for 10 seconds.
Do Move it with DJ Raphi.
Water Break!
Do red light and green light with DJ Raphi.
Do three deep breaths.
Do neck rolls for 20 seconds.
Do shadow punches for 30 seconds.
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