the best reading 6.2 Unit 6 | Baamboozle - Baamboozle

자각몽에서 당신은 그 꿈을 통제할 수 있어요. dream / you / lucid / a / In / are / able / to / dream / control / the

In a lucid dream, you are able to control the dream.

그래서 만약 악몽에 시달리고 있다면 자각몽을 꾸려고 노력해볼 수 있어요. have / you / try / to / nightmares / may / lucid / are / dreams / So / if / suffering / you / from

So if you are suffering from nightmares, you may try to have lucid dreams.

당신은 나쁜 꿈을 재미있거나 행복한 것으로 바꿀 수 있어요! or / can / dream / funny / the / something / You / bad / happy / change / to

You can change the bad dream to something funny or happy!

이것은 대부분의 사람에게 매우 드물게 발생해요. happens / This / for / rarely / people / very / most

This happens very rarely for most people.

때때로 당신은 자신이 꿈을 꾸고 있다는 걸 알아요. that / Sometimes / you / you / are / aware / are / dreaming

Sometimes you are aware that you are dreaming.

There are tons of books and websites to help you learn to have lucid dreams.

It takes time, but you can train your brain to do that.

So if you are suffering from nightmares, you may try to have lucid dreams.

You can change the bad dream to something funny or happy!

In a lucid dream, you are able to control the dream.

But for young children, it often happens.

This happens very rarely for most people.

This is called a lucid dream.

Sometimes you are aware that you are dreaming.

Most dreams happen during REM sleep.

Your heart rate and eye movements also increase.

During REM sleep, a period of deep sleep, your brain is extremely active.

When you sleep, your brain cycles through rapid eye movement (REM) sleep and non-REM sleep.

Most people dream for around two hours every night.

Sometimes you can’t remember your dreams, but everyone dreams while sleeping.

What did you dream about last night?