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Muscles of the Body
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This exercise will strengthen what muscle?
 
gluteus gaximus
 
calves
 
biceps
 
triceps
This exercise will strengthen what muscle?
 
calves
 
quads
 
abs
 
biceps
This exercise will strengthen what muscle?
 
Triceps
 
biceps
 
deltoid
 
abs
This exercise will strengthen what muscle?
 
Quads
 
Abs
 
biceps
 
Calves
Running, swimming, biking are all cardio exercises that will strengthen your what?
 
heart
 
legs
 
arms
 
back
What muscle will this exercise strengthen?
 
biceps
 
Quads
 
deltoid
 
abs
What muscle will this exercise strengthen
 
abs
 
obliques
 
triceps
What muscle is this?
 
Hamstrings
 
Abdominals
 
Gluteals
 
Quadriceps
What muscle is this?
 
Quadriceps
 
Hamstrings
 
Obliques
 
Latissimus Dorsi
What muscle is this?
 
Gluteals
 
Pectorals
 
Quadriceps
 
Triceps
What muscle is this?
 
Calves
 
Hamstrings
 
Quadriceps
 
Obliques
What muscle is this?
 
Obliques
 
Abdominals
 
Pecs
 
Biceps
What muscle is this?
 
Trapezius/Traps
 
Obliques
 
Lower Back
 
Biceps
What muscle is this?
 
Latissimus Dorsi/Lats
 
Abdominals
 
Trapezius
 
Obliques
What muscle is this?
 
Triceps
 
Biceps
 
Deltoid
What muscle is this?
 
forearms
 
Biceps
 
Deltoid
 
Traps
What muscle is this?
 
Pectoral/Pecs
 
Chest muscles
 
Abs
What muscle is this?
 
Deltoids
 
Biceps
 
Triceps
 
Forearm
What muscle is this?
 
biceps
 
triceps
 
deltoid
 
obliques
What muscle is this?
 
Abdominals/Abs
 
Obliques
 
Glutes
 
Deltoids
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