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Class 8 exercise- "name & describe it"
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What is this exercise? Can you describe it?
crab kicks
What is this exercise? Can you describe it?
Star Squats
What is this exercise? Can you describe it?
plank position
What is this yoga pose? Can you describe it?
Cobra
What is this yoga pose? Can you describe it?
Seated twist
What is this yoga pose? Can you describe it?
Down dog
What is this exercise? Can you describe it?
sit to stand exercise
What is this exercise? Can you describe it?
Cross crawls
What is this exercise? Can you describe it?
side to side jumps
What is this yoga pose? Can you describe it?
tree pose
What is this exercise? Can you describe it?
arm circles
What is this exercise? Can you describe it?
bird dogs