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Class 8 exercise- "name & describe it"

English 12 Public

fitness

Study Slideshow

What is this exercise? Can you describe it?

bird dogs

15

What is this exercise? Can you describe it?

arm circles

15

What is this yoga pose? Can you describe it?

tree pose

15

What is this exercise? Can you describe it?

side to side jumps

15

What is this exercise? Can you describe it?

Cross crawls

15

What is this exercise? Can you describe it?

sit to stand exercise

15

What is this yoga pose? Can you describe it?

Down dog

15

What is this yoga pose? Can you describe it?

Seated twist

15

What is this yoga pose? Can you describe it?

Cobra

15

What is this exercise? Can you describe it?

plank position

15

What is this exercise? Can you describe it?

Star Squats

15

What is this exercise? Can you describe it?

crab kicks

15