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How does Exercise affect your body?
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Why don’t soccer players ever go to the bank?
 
They hate penalties
 
They only carry coins
 
They prefer kicking their savings
What’s the best exercise for ghosts?
 
Boo-lates
 
Running through walls
 
Floating faster
Why did the tomato start running?
 
It saw the salad dressing
 
It wanted to win a race
 
It was training for the Olympics
Why don’t basketball players ever get lost?
 
They always follow the hoop
 
They have built-in GPS
 
They ask the referee for directions
Why did the bicycle fall over?
 
It was two-tired
 
It forgot how to stand
 
It needed a nap
What happens to your bones when you do weightlifting?
 
They become stronger
 
They disappear
 
They get weaker
What does sweating do for your body?
 
It helps cool you down
 
It makes you run faster
 
It weakens your muscles
Which organ gets stronger when we do cardio exercises?
 
The heart
 
The tummy
How does exercise help your brain?
 
It helps you focus and feel happy
 
It makes you forget things
 
It makes your brain smaller
 
It slows down thinking
What happens to your energy levels after exercise?
 
They increase over time
 
They drop immediately
 
They stay the same
 
You feel tired forever
What is one benefit of stretching?
 
It makes your muscles flexible
 
It makes you run faster
 
It makes you sleepy
 
It stops you from sweating
What happens to our muscles when we do exercise?
 
They become stronger
 
They get smaller
 
They disappear
 
They turn into bones
Why do we breathe faster when we run?
 
Our body needs more oxygen
 
We are trying to hold our breath
 
Our lungs shrink
 
We are cooling down
What happens to your heart when you exercise?
 
It beats faster
 
It stops beating
 
It slows down
 
It stays the same