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Rest and relaxation
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 Import questions





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Do you schedule time for resting during the day/week/year?
Do you think people work too much? Why or why not?
How do you know when you need to take a break?
Do you think exercising helps people relax? Why?
Do you think having a hobby helps people relax? Why?
Do you often overwork yourself?
Do you think taking regular breaks during the day helps you relax?
Do you prefer to relax alone or with friends/family? Why?
How do you feel before and after you relax?
How does stress affect your body and mind?
Why do people rest?
Why is relaxation important for health?
Can people afford to do nothing in their busy lives?
How much time do you usually take to relax each day?
Is it easy for you to relax, or do you often feel like you need to be doing something?
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